The Gift of Renewal

The Gift of Renewal By: Mary Ruth Cross, MFT, NCC, RPT-S CEO/Owner Treehouse Family Counseling Services Starting over, letting go, releasing, these are all words that lead us down the path of renewal. Some may say that there is no need to release the old ways however it is important to release that which is not adding value to your … Read More

5 Rejuvenating Ideas for the New Year

5 Rejuvenating Ideas for the New Year Janet L. Plankenhorn, LMFT The New Year is a great time to start something new! Here are five inspiring and easy ideas that you can do to rejuvenate your life. Self Care – Taking care of your self is very important. When we are fulfilled, rested and calm we are able to give … Read More

5 Ways to Help Yourself Better Keep A New Year’s Resolution

5 Ways to Help Yourself Better Keep A New Year’s Resolution By: Dilini Dharmawardana, AMFT We’ve all been there: the start of the new year comes and we’ve decided to set out those new year’s resolutions. Most of the time we don’t end up keeping our new year’s resolutions and we end up feeling guilty that we didn’t do like … Read More