I Don’t Need Therapy! Debunking common myths about psychotherapy Caitlyn Valle, LMFT It’s a rare day when a new client comes into my office for a first visit and feels completely confident in being there. The natural human response is to come up with reasons why “ I don’t need therapy”, we feel we should “tough it out”, “figure it … Read More
Why Must They Rebel?
Why Must They Rebel? What our children are telling us and why rebelling is important at every age Caitlyn Valle, LMFT You’ve read the books, you talk to your friends, you get advice from the teacher. For the most part, you feel like you’re doing the best you can. So why do the children still feel the need to rebel? … Read More
Considering Your Child’s Development in A Busy World
Considering Your Child’s Development in A Busy World By: Dilini Dharmawardana, LMFT These days we are all busy whether it be from work or trying to schedule in time for self-care. But, it is important to take into account your child’s developmental needs and how to foster them. It is important to remember that children do not always develop at … Read More
3 Ways to Find Joy in Being A Parent
3 Ways to Find Joy in Being A Parent By: Dilini Dharmawardana, AMFT Being a parent is not always easy and it comes with its ups and downs and being a peaceful parent can be even harder. Sometimes it can be hard to find the positive in being a parent, especially the more children you have. There are times when … Read More